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Mental health charity Mind has tips for those who may be alone or worried about the virus, including putting extra photos up of people you care looking for now older, and limiting how long you read the news. It says elderly relatives could also be encouraged to: stay active by cleaning, dancing, or doing seated exercises get as much sunlight and fresh air as they can an online support community, such as Elefriends There are also steps to help prevent loneliness Looking for some friends or even a playmate those avoiding contact or staying at home. Olivia Field, loneliness lead at the British Red Cross, says those staying at home should make sure they find time to do things they enjoy, such as watching TV, reading, writing, art or cooking. Age UK stresses it is also important to think of "practical" ways to help, such as running errands on relatives' behalf or picking up supplies such as food and medication.
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